I have a lifelong passion for movement and self-improvement. I began running half marathons and competing in school sports, but over time, I found my true love in lifting weights and building strength. Shifting my focus from endurance to muscle development completely transformed my mindset—and my body. Now, I help others do the same through personalized online and in person training designed to fit your goals, schedule, and lifestyle. If you're ready to get stronger, build confidence, and take your fitness to the next level—come work with me. Because at the end of the day, if you don’t show up for yourself, no one else will.