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Amy Gohl is a nationally certified personal trainer who has worked in the fitness industry for over 12 years. After being a competitive gymnast and track athlete, Amy has brought her competitive edge into pushing clients to their highest level of fitness. She has brought the strength and conditioning she has trained with as an athlete into her workouts to show how clients, how no matter what your goals are, you can push your body past its comfort zone to get results. Bringing these challenges through one on one training, boot camps, group training, circuit training, athletic training, youth training, and now obstacle race training, has brought a variety of workouts to her clients to keep them motivated.
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