ACE Certified Personal Trainer
Jessica Venema is an ACE certified personal trainer with a Fitness Nutrition Specialist certification. She also has a Bachelor of Science from UCF. Jessica has trained for several fitness bikini shows over the past 5 years, placing top 5. She’s been training clients one-on-one for two years, specializing in resistance training, endurance training and nutritional coaching. She creates individual fitness programs from beginner to advanced to help maintain a healthy lifestyle and balance. She trains clients out of a semi private studio in Davie, FL. Her philosophy; its not going to be easy, but it will be worth it.
WHAT PEOPLE ARE SAYING
Jessica Venema is a passionate, energetic, enthusiastic, and knowledgeable personal trainer. She is easy going, yet challenging and motivating! I had the opportunity of working with Jessica for 4 months, during which time I gained muscle and felt incredible. She carefully planned all my workouts, taking into account my strengths and limitations. Jessica places great emphasis on appropriate form and variation. Jessica uses a holistic approach which incorporates flexibility, balance, endurance, , strength, and a healthy eating regime. Jessica is an inspiration!