WE ARE ATP EXTREME FITNESS
One of the most important aspects of being a personal trainer is focusing on the client’s goal. ATP Extreme Fitness personal trainers believe in targeting, and designing workout programs that individualize client’s uniqueness. Doing this will help raise your metabolism become a more efficient fat burning machine.
STATIC SQUAT
Static squat using bands to counter balance weight. The more one moves away from the starting point the more intense the muscular contraction.
CERTIFIED STRETCHING
PRACTITIONER
Stretching is one of the most important aspects of a resistance training routine. ROM (range of motion) means moving a joint to its fullest degree and capacity.
GET LEAN. BUILD MUSCLE. LOSE FAT.
BUILD MUSCLE
& STRENGTH
PERSONAL
TRAINING
SPORT SPECIFIC
TRAINING
WEIGHTS
LOSS
GROUP TRAINING
& CAMPS
AEROBIC &
ANAEROBIC
NUTRITION
COUNSELING
