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PERSONAL TRAINING SESSIONS

One on One Fitness Dedicated to your Goals.

WE ARE ATP EXTREME FITNESS 

One of the most important aspects of being a personal trainer is focusing on the client’s goal. ATP Extreme Fitness personal trainers believe in targeting, and designing workout programs that individualize client’s uniqueness. Doing this will help raise your metabolism become a more efficient fat burning machine.

 

STATIC SQUAT

Static squat using bands to counter balance weight. The more one moves away from the starting point the more intense the muscular contraction.

 

CERTIFIED STRETCHING

PRACTITIONER 

Stretching is one of the most important aspects of a resistance training routine. ROM (range of motion) means moving a joint to its fullest degree and capacity.

 

GET LEAN. BUILD MUSCLE. LOSE FAT.

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BUILD MUSCLE
& STRENGTH
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PERSONAL
TRAINING
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SPORT SPECIFIC
TRAINING
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WEIGHTS
LOSS
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GROUP TRAINING 
& CAMPS
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AEROBIC &
ANAEROBIC
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NUTRITION
COUNSELING
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WHY WE NEED 
A STRONG CORE

TRAIN WITH THE BEST OUT THERE

LET'S GET MOVING.

REQUEST A WORKOUT TODAY

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